Hypnotherapy is a powerful technique in which the body is relaxed and the mind sharp and alert. In a relaxed state the mind is able to accept positive suggestions to help make desired changes, achieve goals, break negative beliefs and patterns and alleviate emotional problems.
I can provide a tailored approach to individuals requiring help with: Smoking Cessation, Weight Issues, Phobias/fears/anxieties, Stress, Panic Attacks, Confidence, Pain control, Alcohol related problems, Unwanted habits, IBS, Stammering, Snoring, Insomnia, and more.
Hypnotherapy can also be used to facilitate past life regression which can be interesting, fun and another step on the path to self-awareness.
Smoking Cesssion Session – 2hrs one stop session
£120 (can be split into two sessions)
All other Hypnotherapy sessions – £60
Shiatsu is a physical therapy that supports and strengthens the body’s
natural ability to heal and balance itself.
Based on the principles of traditional Chinese medicine and performed by using hands, thumbs, elbows, knees and feet. Shiatsu acts to re-balance the vital energy which flows throughout the body in a series of channels called meridians.
It is a deeply relaxing experience. Benefits are relaxation of body and mind, it restores and balances energy, eases stiffness and tension, relieves stress, enhances well being, improves posture and circulation, improves low energy or fatigue.
Conditions which have been helped by Shiatsu are: back pain, headaches, migraines, joint stiffness, stress, insomnia, low mood, emotional support, menstrual problems and skin problems, and more.
Each Session – £40
Crystal healing therapy involves placing crystals and other semi-precious gemstones on or around the body enabling the release of energy blocks within the energy field and chakras which are energy centres that interact with the physical body.
Crystal therapy helps to aid the more natural flow of energy, bringing balance to mind, body and spirit. It evokes a deep sense of peace, relaxation and tranquillity and can help alleviate conditions such as; stress, muscle tension, insomnia, fatigue, emotional imbalance and more.
Each Session – £40
Karuna Reiki is an outgrowth of Usui/Tibetan Reiki and is taught to those who have attained Reiki Master. Reiki treats the whole person and works by activating your body and mind’s own natural ability to heal itself on all levels (mental, emotional, physical and spiritual). Reiki is deeply relaxing, enabling feelings of peace, security and spiritual well-being. Reiki can help with a variety of conditions such as stress and some pain related issues.
Each Session – £40
"I am astounded and extremely pleased that after only a few hypnotherapy sessions, 50 years of severe nail biting has stopped! I no longer have the urge to bite my nails to ragged sore stumps. My hands look much more attractive and my nails much healthier. I wish I had sought your help with this problem years ago."
"Sessions were undertaken in a lovely relaxing environment. I had several issues to address which mainly revolved around pain and stress. My sessions were amazing, they totally lifted me and equipped me with tools to help with pain management and also stressful situations. I use these techniques daily and wish I’d found this help earlier. I would highly recommend this excellent service."
"Very relaxing treatments conducted in a friendly professional manner. I felt motivated and energised after the sessions, which helped greatly with the issue I wanted to work on. I was also equipped with some great techniques to help with stress management in the future. Excellent service."
Clinical Hypnotherapist | Shiatsu practitioner | Reiki & Crystal Therapist
My focus is in maintaining health and wellbeing in as natural a way as possible. I started my spiritual
journey through studying and practicing Reiki from 1999 reaching Masters and ultimately Karuna
level. I continued my holistic journey by including Crystal Therapy and Shiatsu massage in my current
practice along with Hypnotherapy since 2008, having achieved my post graduate diploma in 2017. I also offer EMDR (Eye Movement Desensitising and Reprocessing).